#Day 17 Slow. Rest. Gratitude.

Resting and finding ways to nurture ourselves is vital, especially when our world is full of changes. Self-care in orienting towards pleasure is important, not only for our own health but also for our family and community. When I slow down, like I have this year, I notice how every moment of being alive is valuable.

And sometimes, the pleasure of living is not complicated. The simple pleasure of a warm blanket, support, and kindness. We deserve to feel good and share that feeling with our children even when times are tough❤

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